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Jubilee Hills, Hyderabad, Telangana 500033
Opening Hours: 9.00 am - 06.00 pm (Mon - Sat)
Transform Your Life with Pranayama & Wellness
15+
Years Of Experience
Guide to Holistic Wellness
Meet Manisha Balay
Discover the power of pranayama, yoga, and Ayurveda to enhance your health and well-being. Guided by Manisha Balay, a certified pranayama coach, yoga teacher, and wellness entrepreneur, this platform is designed to help you integrate breathwork, meditation, and holistic healing into your daily life.
With a deep-rooted passion for wellness, Manisha Balay combines her experience as a former tech executive with her expertise in yoga and Ayurveda. After spending 15 years in the US and Europe, she returned to India and founded Swaasthya Wellness, a panchakarma center in Bangalore that has successfully helped 5,000+ patients over the last 10 years.
The Power of Breathwork & Yoga
Why Pranayama & Yoga?
Pranayama (breath control) and therapeutic yoga can help:
- Reduce stress and anxiety
- Improve lung function and immunity
- Enhance mental clarity and focus
- Support digestion and detoxification
- Improve overall well-being
The Power of Breathwork & Yoga
Why Pranayama & Yoga?
Pranayama (breath control) and therapeutic yoga can help:
- Reduce stress and anxiety
- Improve lung function and immunity
- Enhance mental clarity and focus
- Support digestion and detoxification
- Improve overall well-being
Join Our Yoga & Pranayama Workshops
Upcoming Workshops & Events
Unlock the power of breathwork, yoga, and Ayurveda for a healthier, more balanced life.
Manisha and her son, Naveen Balay, are now working together to create a comprehensive wellness platform. Their goal is to share the transformative power of yoga, pranayama, and meditation with a broader community, making these ancient practices accessible and practical for modern lifestyles.
If you’d like a private pranayama or therapeutic yoga consultation, call us ! to book your session.
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